The Healthy Shift Worker

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HSW 92: Live Event – Brisbane!

Episode 92
07, Nov, 2019
}18 Minutes

Show Notes

Are you a shift worker living in Brisbane or know someone who is?  If so, this podcast is for you!

In conjunction with the launch of my new book Too Tired To Cook’, I’m super excited to announce my first ever Healthy Shift Worker Live Event in Brisbane, which is open to the general public!

What does this mean?

It means that ANYONE who works shift work in Brisbane can attend.

So if you work in healthcare (nurse, doctor, veterinary medicine), transport & logistics (train driver, aviation worker, ship crew, truck driver), manufacturing, hospitality (hotel, casino or cafe worker), emergency services (police, fire, ambulance), security – or any other occupation that I’ve missed … and you’ve been struggling with this whole shift working lifestyle – then this event is for YOU.

Titled “Better Sleep & Nutrition for Shift Workers”, this event is a version of the Healthy Shift Worker Seminars that I’ve been delivering to shift working organisations all over Australia.

WHEN – Friday the 29th November 2019, from 7:30-9 pm.

WHERE – Toombul Shire Hall, Brisbane QLD

I’ve lost count of the number of times people have come up to me after a seminar and said “Audra, where were you when I needed you 20 years ago?!”

So if you (or members of your workplace) are wanting to gain invaluable tools and strategies to improve your sleep and nutrition whilst working 24/7, (amongst a whole host of other things like weight loss, stress relief etc) – then tune into this episode to learn more about the event.

To book your tickets CLICK HERE and I look forward to seeing you there!

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About The Healthy Shift Worker

Audra Starkey interviews experts on sleep, nutrition, weight management, stress relief and all topics relevant to shift work health. This fun, informative and engaging podcast will leave you feeling inspired to truly be a healthy shift worker.

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