The Healthy Shift Worker

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HSW 58: Napping in the Workplace with Christopher Lindholst

Episode 58
18, Apr, 2018
}37 Minutes

Show Notes

This week we head all the way over to Denmark, to speak with Christopher Lindholst who is the Chief Executive Officer and Co-Founder of Metro Naps – the developers behind EnergyPods, the world’s first chairs designed for napping in the work place.

Yes, you read that correctly – chairs designed specifically for napping in the workplace!

In this episode, Christopher shares all about the design and features of the Energy Pods and exactly how they work, along with why letting employees nap on the job is actually a great thing to do – not only for their health, but for their alertness and productivity too.

An episode that you will not want to miss!

Links mentioned in the podcast:

Metro Naps website – http://www.metronaps.com

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About The Healthy Shift Worker

Audra Starkey interviews experts on sleep, nutrition, weight management, stress relief and all topics relevant to shift work health. This fun, informative and engaging podcast will leave you feeling inspired to truly be a healthy shift worker.

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