Audra Starkey

Shift Work Veteran, Accredited Trainer and Nutritional Medicine Student



Audra Starkey is a Shift Work Veteran, Accredited Trainer and 3rd year Nutritional Medicine Student (BHSc) living in Brisbane. With over 18 years’ experience working shift work including 3 years as a Trainer for one of Australia’s largest employers of shift workers – Qantas, Audra knows first-hand how hard it is to work irregular rosters and shift rotations – and remain healthy too!

Her passion for health and nutrition in a shift working environment stemmed largely from her own personal struggles, which led her to establish a blog called The Healthy Shift Worker – a website designed specifically to assist those struggling to stay healthy despite working 24/7.

Upon completion of her degree, Audra would like to work with individuals who may be struggling to improve their own health despite working 24/7, along with delivering Healthy Shift Worker style training programs to shift working organisations around the world, with the aim to improve wellness culture within the workplace.