Nicola Dickman

Hello! My name is Nicola Dickman and I am an enthusiastic 21-year-old with an ever-growing passion for health and personal growth. I grew up without much care for my body, living on processed food and chocolate! I was totally disconnected from myself and what I needed to fuel this magical body!

After years of these bad eating habits, low self-esteem and a declining mental health, I moved to the Sunshine Coast and began on my journey of self-discovery. Since that moment four years ago, I have gradually cured myself of my inner demons with the help of some mentors; I also found not only my passion but my purpose in holistic health.
Now I aim to inspire and encourage young people to seek help when they need it, nurture and nourish their bodies and to chase after their dreams.

Podcast Shows

Speak Up & Engage

Bringing inspiration and empowerment to the Youth of Today, the Speak Up and Engage Podcast hosts will explore what it means to be healthy, well, vital, fit and high on life!

Recent Episodes

Speak Up & Engage
Episode 15
5 days ago
}29 Minutes

Speak Up & Engage
Episode 14
04, Jul, 2019
}25 Minutes

Speak Up & Engage
Episode 13
27, Jun, 2019
}20 Minutes

Speak Up & Engage
Episode 12
20, Jun, 2019
}25 Minutes

Speak Up & Engage
Episode 11
14, Jun, 2019
}30 Minutes

Speak Up & Engage
Episode 10
12, Jun, 2019
}36 Minutes