Lucy Lichtenstein is a wellness writer and coach, podcaster and women’s circle facilitator, who runs the website www.reconnected.me and is the host of the Reconnected.me Podcast. She is also about to journey through yoga teacher training at HYA Yoga Studios and Academy.
Lucy has worked in the health and wholefood space for the past 6 years, helping people with nutrition, lifestyle and health. Experience has taken her in many different directions throughout life (the colourful path of a hummingbird – collecting a little bit from here and a little bit from there). This includes plenty of time travelling, living and volunteering overseas, studies of nutrition and wellness, working for health food companies, freelance writing, running a business, and perhaps the most powerful of all; pure, unfiltered self-inquiry and exploration.
Lucy is also a philosophy geek, writer of conscious poetry, foodie, nature lover and adventurer. Her life journey has taken her from looking at what humans require to be healthy by living close to our natural design and nature’s way. This then naturally progressed into a continuous quest of asking, “What else? What is this life? Who am I? Why are we here? What is our nature?”
Lucy believes in spreading love, health, kindness and inspiration. Her path of heart is to share from her experience to help, support, serve and walk alongside others to realise that one of life’s greatest and most wonderful mysteries is about getting to know who we truly are, as unique expressions of love… a continuous journey of heart and consciousness expansion, remembrance and realisation, all leading back to reconnecting with the Self.
Lucy Lichtenstein has interesting conversations with beautiful people. We discuss everything from nutrition, nature, community and movement, to philosophy, rewilding, knowing the Self and many other aspects of conscious living.