Jess Naughton

Jess Naughton is a qualified and passionate Chiropractor and Yoga Instructor. She has always had a keen interest in health and knowing how the body works. She now loves combining her knowledge from both professions in order to help women achieve ultimate health and wellbeing.
Jess practices as a Chiropractor out of Vida Lifestyles in Sandringham Melbourne, alongside the amazing Dr Damian Kristof and co-host Shelley McKenzie. Her love and passion for yoga has her teaching Yoga at different studios across Melbourne.

Jess has fortunately always lived a very active, healthy lifestyle, being encouraged from a young age to eat well, move well and think well. She was introduced to Chiropractic at just a few weeks old and being adjusted from such a young age made her understand the importance of a healthy functioning nervous system throughout life. She understands how many factors including exercise, nutrition and mental wellbeing can influence ones state of health, and loves that both Chiropractic and Yoga encompass all important factors to build a life of optimum health.
Jess is passionate about inspiring and educating women on how to live their best possible life and she says “my wish is to make living a healthy and happy lifestyle easy and sustainable for everyone”.

Find out more about Jess and her services at Vida Lifestyles ( and follow her on Instagram for amazing advice on how to live your best life, and an abundance of yoga inspiration you can incorporate into your day to day life (@drjessnaughton).

Podcast Shows

Freedom Wellness Podcast

Freedom Wellness Podcast is designed to help women live a life full of health, happiness and of course with a little bit of sass. Dr Jess Naughton (Chiropractor) and Shelley McKenzie (Nutritionist) are here to give you the tools you need to girl boss your life and take control. Tune in every week for a sprinkle of inspiration and to hear the people ‘in the know’ interviewed about ways in which you can live your best and healthiest life.

Recent Episodes

Freedom Wellness Podcast
Episode 44
06, Jun, 2019
}11 Minutes

Freedom Wellness Podcast
Episode 43
23, May, 2019
}27 Minutes

Freedom Wellness Podcast
Episode 42
09, May, 2019
}28 Minutes

Freedom Wellness Podcast
Episode 41
25, Apr, 2019
}32 Minutes

Freedom Wellness Podcast
Episode 40
11, Apr, 2019
}40 Minutes

Freedom Wellness Podcast
Episode 39
28, Mar, 2019
}35 Minutes