Freedom Wellness Podcast
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FWP 43: Overcome anxiety, without quitting your job or meditating with monks with Vesna Hrsto
23, May, 2019
Today we are joined by Vesna Hrsto, a Naturopath, Coach, Mind-body Medicine Specialist and Speaker. Today we are going to learn how to overcome anxiety without quitting your job or meditating with the monks, and dive into the effects that stress can have on our bodies and how to overcome this. After experiencing her own health storm in her early 20’s and eventually hitting a point of burnout, Vesna now makes it her mission to help women find a plan that combats stress whilst easily waves into their busy lives.
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