Freedom Wellness Podcast
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FWP 4: The 4 Pillars of Health with Ellie Bell
5 days ago
Sometimes we have the best intentions to begin an exercise program, but as life gets in the way, unfortunately this can be an element of one’s health that keeps getting pushed aside. Ellie Bell from the Collective Elite is a gorgeous new Mumma, who thrives on her love of fitness. Ellie and her husband created the collective Elite to inspire other women to move their bodies for their health, and not just appearance. She shares what she calls the four pillars of health and gives you the tools you need to start somewhere.
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Freedom Wellness Podcast is designed to help women live a life full of health, happiness and of course with a little bit of sass. Dr Jess Naughton (Chiropractor) and Shelley McKenzie (Nutritionist) are here to give you the tools you need to girl boss your life and take control. Tune in every week for a sprinkle of inspiration and to hear the people ‘in the know’ interviewed about ways in which you can live your best and healthiest life.