Freedom Wellness Podcast
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FWP 23: Meditation and Mindfullness with Emma Maidment
25, Oct, 2018
Today Shelley and Jess are joined by Emma Maidment to talk about meditation, mindfulness and how to live a life in the present moment. Emma is passionate about sharing ways to live an authentic and connected life. As a yoga and meditation teacher, writer, presenter and co-founder of Mindful Mornings and Ritual Retreats she runs retreats, workshops, events and speaks on health and wellbeing around Australia and the world.
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