Freedom Wellness Podcast
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FWP 17: Overcoming Insecurity with Jaemin Frazer
13, Sep, 2018
Did you know the average person has around 70,000 internal conversations with ourselves each day, and the average woman has 30,000 self limiting or negative thoughts about herself each day. After hearing these stats Shelley and Jess decided to get on someone who could help us work through our self limiting beliefs.
Jaemin is one of Australia’s leading personal development experts with a specific focus on helping people eradicate insecurity from their life. He is the author of elegantly simple solutions for complex people problems and the voice behind “one minute coach” radio/podcast segments.
He has been actively helping people bring about transformational change in their lives through coaching, mentoring and various leadership roles over 20 years. Jaemin is a gifted communicator and today the girls dive into finding solutions for you to start working on your thoughts.
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Freedom Wellness Podcast is designed to help women live a life full of health, happiness and of course with a little bit of sass. Dr Jess Naughton (Chiropractor) and Shelley McKenzie (Nutritionist) are here to give you the tools you need to girl boss your life and take control. Tune in every week for a sprinkle of inspiration and to hear the people ‘in the know’ interviewed about ways in which you can live your best and healthiest life.