Freedom Wellness Podcast
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FWP 11: Finding Your Motivation For Exercise with Laura Henshaw
02, Aug, 2018
Need extra motivation when it comes to your fitness? Then this is a must listen to. Shelley and Jess are joined by Laura Henshaw. Laura is an Australian model and law student who is making her mark in the health industry with her huge passion for health and fitness. Known for her love of running and helping others make healthy meals and lifestyle choices, Laura has rapidly become one of Australia’s highly sought after health and fitness bloggers. Together with Keep in Cleaner partener Steph Claire Smith, the dynamic duo released their first book Keep It Clean in 2015, and soon after their program Keep It Cleaner and healthy product range.
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Freedom Wellness Podcast is designed to help women live a life full of health, happiness and of course with a little bit of sass. Dr Jess Naughton (Chiropractor) and Shelley McKenzie (Nutritionist) are here to give you the tools you need to girl boss your life and take control. Tune in every week for a sprinkle of inspiration and to hear the people ‘in the know’ interviewed about ways in which you can live your best and healthiest life.