Freedom Wellness Podcast
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FWP 10: Overcoming Orthorexia with Monique Cormack
26, Jul, 2018
Today, FWP chat with Monique Cormack, the girl behind Nourish Everyday. Monique lived through her late teens and early twenties with orthorexia, a disorder that is characterised by an unhealthy obsession with healthy eating and exercise habits. Through the correct mindset, support, and nutrition and exercise habits, she has subsequently overcome this to now live a life of nourishment. She wants to empower others to nourish their body and is passionate about sharing tips on how you can do this.
Facebook: Nourish Every Day – healthy recipes and nutrition
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Freedom Wellness Podcast is designed to help women live a life full of health, happiness and of course with a little bit of sass. Dr Jess Naughton (Chiropractor) and Shelley McKenzie (Nutritionist) are here to give you the tools you need to girl boss your life and take control. Tune in every week for a sprinkle of inspiration and to hear the people ‘in the know’ interviewed about ways in which you can live your best and healthiest life.