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FLO 6: Quick Tip- Dealing with Stress

Episode 6
07, Mar, 2019
}13 Minutes

Show Notes

Ahhh Stress. We all say it these days- “I am stressed, this is stressful, you are stressing me out!” Well, my most important piece of health advice that I will EVER give my clients is….stop the stress. Seriously. Stress is the number 1 thing that is effecting your health right now. In this week’s Quick Tip, I talk about WHY stress is effecting our health so much, and HOW we can start to change this. Dealing with stress is truly a game changer when it comes to health.

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About Flourish

Flourish is really about hope, hope that there a way that you can heal yourself, your family, your children, your parents, even your friends. In this show you will hear everyday people share their story and experience with healing, some using the GAPS protocol, and some healing with other modalities.

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