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EDMN 018: Self-Compassion, with Dr. Kristin Neff
14, Aug, 2019
Dr. Kristin Neff is an author, associate professor in human development and culture at the University of Texas, and pioneer in the field of self-compassion. www.self-compassion.org
On this episode, Kim chats with Kristin about the importance of self-compassion and learns how we can turn our inner dialogue away from harsh criticism, and toward support, understanding and self-care.
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