Category: Up for A Chat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a trio of professional specialists working with the guys on the Wellness Couch – and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about – even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

UC 242: Anorexia Nervosa with Zhane’ Orr O’Farrell

Zhane’ (pronounced Jarnay) is an Epigenetic Human Potential Coach at the Apeiron Academy in the U.S. currently working remotely in Bali. She is also an avid biohacker. In order for her to get to where she is right now she has an incredibly touching story that is not to be missed.  Kim and Cyndi conduct this… Continue reading UC 242: Anorexia Nervosa with Zhane’ Orr O’Farrell

UC 241: The New Naturopathy with Helen Padarin

Nutritionist, Naturopath, Herbalist, Author and Speaker. Helen is a beautiful friend of the Up For A Chatters, she is visiting Kim for a couple of days and The Chatters decided to sit down and have a conversation about life, health, discrimination, bullying and what it takes to become well in this day and age. There… Continue reading UC 241: The New Naturopathy with Helen Padarin

UC 240: Flashback Chat – Depression

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. The rate of depression and mental illness has increased dramatically in the last decade. The question is asked as to – do you wake up one day and have depression or is it a slow slide –… Continue reading UC 240: Flashback Chat – Depression

UC 239: The Healing Power of Nature

The healing power of Nature: National Parks, there is something that our forefathers knew about the power and sanctity of Nature, so much so that they are preserved for us to enjoy. Peru, New Zealand, Africa, and every country in the world has preserved these stunning places, that when you visit them they can change… Continue reading UC 239: The Healing Power of Nature

UC 238: Change your Brain, Change your life!

If you listened to the podcast on the 20th June, 2017, you will know the Kim, Cyndi and Carren had a pretty OUT THERE conversation about the magic of Dr Joe Dispenza as Cyndi had just returned from his Progressive Course in Las Vegas! As a follow on from last week’s show, we thought we’d… Continue reading UC 238: Change your Brain, Change your life!

UC 237: Changing The Habit of Being You

Cyndi has just arrived back from the US very excited about doing a course with Dr Jo Dispenza. Carren is an avid follower and has interviewed Dr Jo. Kim has been doing Dr Jo’s meditations and the Up For A Chatters talk about the power of change, especially mind change. To heal, change careers, mend… Continue reading UC 237: Changing The Habit of Being You

UC 236: Reversing Multiple Sclerosis with Sue Moore.

UC 235: Wellness Guy Damian Kristof

Wellness Guy Damian Kristof on life, love, profession and his epic life journey from poverty to New Zealand TV icon and successful owner of Forage an epic breakfast food company as well as his life as a chiropractor.  The Up for A Chatters begin by declaring their undying love for this amazing man and ends… Continue reading UC 235: Wellness Guy Damian Kristof

UC 234: Chewing the Fat with Nora Gedgaudis.

Nora is the author of Primal Mind Primal Body a successful book that looks at the historical perspective of eating as our ancestors did.  Is it Paleo or is it high fat low carb.  Nora and Cyndi discuss the diets of cultures around the world, there is a lot about meat eating, so Carren is… Continue reading UC 234: Chewing the Fat with Nora Gedgaudis.

UC 233: Break A Leg with Paula Gowland

Listen in with the Up For A Chatters as they interview one of their incredible listeners, who in 2014 fell off her bed and broke her leg, and with a possible medical mistake ended up losing her leg.  Her story over the last 3 years is riveting, she is calm, relaxed and a force for… Continue reading UC 233: Break A Leg with Paula Gowland