This week Brett chats with The Wellness Couch’s own Zhane Orr-O’farrell about her personal health journey and also her journey to PaleoFX in Austin Texas. You may not have seen Zhane around The Wellness Couch but you have probably seen some of her work. She works tirelessly behind the scenes for us helping us with… Continue reading A Report From PaleoFX
This week Brett interviews Carole Freeman aka Keto Carole about one of the most popular diets in the world at the moment the Keto diet. So what is Keto and what are ketones? How do we get into ketosis? When is it dangerous? And what about these MLM exogenous ketone products claiming to give us… Continue reading The Keto Kraze with Keto Carole
This week Brett interviews Kara Halderman from Low Carb Converstions. At the ripe old age of 22 Kara is the co-host of the Low Carb Conversations podcast created by Jimmy Moore with Australia’s own Leah Williamson. She share a great perspective from a younger persons point of view of dieting, ‘eating disorder tendencies’ and how… Continue reading TPS 224: Low Carb Conversations with Kara Halderman
This week Brett interviews Anthony D’Amato (aka Remember Jones) about how he lost a staggering 200 lb in just 12 months. An amazing, energetic performer who was happy with his life it was a massive decision for Anthony on both a personal and a professional level when he decided to change his health (and his… Continue reading TPS 223: Remember Jones lost 200lb in 12 months
This week Brett welcomes back one of his favourite That Paleo Show guests Cyndi O’Meara. Cyndi is a world leader when it comes to reintroducing culture and tradition into our approach to food and feeding our bodies the way they are intended to be fed. This week she shares with us the amazing progress of… Continue reading TPS 222: Evolving food education with Cyndi O’Meara
This week Brett interviews Marcus Pearce from 100 Not Out and the Exceptional Life Blueprint about his journey from ‘extreme’ veganism, to Paleo, to JERF and beyond. Marcus talks about how his views around food and around life have been shaped by his interviews and interactions on The Wellness Couch and what has led him… Continue reading TPS 221: Beyond food with Marcus Pearce
This week Brett interviews Naturopath Kim Hart about her journey from overweight and depressed to healthy and vibrant using a ketogenic primal approach. Kim talks about how her ‘normal’ lifestyle combined with her families belief around health, food and genetics led her to an unhappy place and how a series of Naturopaths helped her get… Continue reading TPS 220: ‘Normal’ depression and weight gain with Kim Hart
This week Brett welcomes back Aimee from Primal influence to talk about green banana flour. This is a new one on the market in the Paleo world and Brett being the culinary novice that he is knows nothing about it. Enter Aimee to teach Brett all of the ins and outs of green banana flour.… Continue reading TPS 219: Green banana flour with Aimee Clark
This week Brett interviews the non-diet Dietician Aglaee Jacobs all about our relationship with foods. Aglaee has tried everything from Vegan to Paleo and from fasting to binge eating. For many years she described herself a out of control with food and met all of the criteria for an eating disorder. she went on a… Continue reading TPS 218: Eating ‘Normally’ with Aglaee Jacobs
This week Brett interviews Helen Marshall from Primal Alternative and chats to her about her journey to Paleo. Helen was sick and tired of feeling sick and tired and was on the verge of seeing a Naturopath to try and sort it out when she realised she had a fair idea what she was going… Continue reading TPS 217: The Primal Alternative with Helen Marshall