Category: Self Love Podcast

SLP 362: Life Is Precious with Wendy Barnes

‘It’s been a challenge and there has been of course, dark days. I even had to write a letter to my three kids, because the second time I never thought I would make it. So, I am so blessed. And that’s why everyone to me is so precious. I call them precious because I know… Continue reading SLP 362: Life Is Precious with Wendy Barnes

SLP 361: Self Love Quicky – Love Your Guts, Listen To Your Heart, Feed Your Mind

In today’s fast-paced world, we often find ourselves inundated with information, opinions, and choices. Amidst this chaos, learning to tap into our intuition can be a powerful tool for navigating life’s twists and turns. Intuition, often described as a gut feeling or inner voice, is our innate ability to understand something instinctively, without the need… Continue reading SLP 361: Self Love Quicky – Love Your Guts, Listen To Your Heart, Feed Your Mind

SLP 360: Trust Your Gut with Alison Bell

‘I think the worst advice I got was to trust everyone else’s advice. The financials aren’t going to be my strongest point, I’m not an accountant and obviously you’re always going to listen to your bookkeeper or someone providing financial assistance, but they still don’t know it all, they still don’t know your business as… Continue reading SLP 360: Trust Your Gut with Alison Bell

SLP 359: Self Love Quicky – Transitioning Between Goals

Setting a goal is actually more about embarking on a journey, with each milestone representing a step closer to our hopes, dreams and aspirations. But what happens once we’ve reached that coveted destination and achieved that goal? Do we immediately plunge into the next endeavour, or do we pause to savour the moment before creating… Continue reading SLP 359: Self Love Quicky – Transitioning Between Goals

SLP 358: The Universe Is Always Nudging You with Sarah Best

‘I know we call things accidents but truly I don’t beleive that they’re accidents. I believe somehow energetically we have created them. So, if you’re in a car accident and you’re going too fast, or someone is going too fast and you crash, I think everything is a mirror. So, where in your life are… Continue reading SLP 358: The Universe Is Always Nudging You with Sarah Best

SLP 357: Self Love Quicky – The Value of Investing In You!

In today’s fast-paced world, investing in oneself has become more than just a luxury; it’s a necessity for personal and professional development. Programs, courses, coaching, and retreats offer valuable opportunities to embark on transformative journeys, unlocking more potential, and achieving meaningful growth. But before diving into any investment, it’s essential to understand the benefits, look… Continue reading SLP 357: Self Love Quicky – The Value of Investing In You!

SLP 356: Live For A Better, Healthier Future Now with Fiona Turner

‘I think the scariest thing for me to look back on is probably the additives in the food that I just had no idea about, it’s the chemicals and the sprays on things, because I was a big fruit and vege person, always have been, and my eye-openings to those sort of things, and the… Continue reading SLP 356: Live For A Better, Healthier Future Now with Fiona Turner

SLP 355: Self Love Quicky – Setting Yourself Up For Success

Embarking on any challenge including a 12-week fitness and mind, body, spirit challenge is not merely about reaching a destination; it’s about embracing the journey toward becoming the best version of yourself. It’s an opportunity to improve, expand and enhance your best self. To sculpt not only your physique but also your mental resilience and… Continue reading SLP 355: Self Love Quicky – Setting Yourself Up For Success

SLP 354: Investing In A 12 Week Challenge with Kerry Ashcroft

‘When people think about spending that money now, you are actually saving it for the future. If you think about what you could be spending on a hip replacement, what you might be spending on a knee replacement or any kind of health things in the future, you could actually stop those, or prevent them… Continue reading SLP 354: Investing In A 12 Week Challenge with Kerry Ashcroft

SLP 353: Self Love Quicky – Holding Space for Yourself without Judgement

Life is not always the best. Often we feel challenged or pushed to a place that is uncomfortable. Holding space for yourself without judgment, especially when feeling lost, can be a valuable practice for self-care and personal growth. And in this week’s Quicky I have you some tips you can take to create a non-judgmental… Continue reading SLP 353: Self Love Quicky – Holding Space for Yourself without Judgement