Category: Mum’s The Word

Joyce Bergsma – More Than Just The Blues

Such an important topic and when you hear the statistics that Joyce shares in this interview its truly so strange that we don’t talk about it more. The Blues, Depression….. We need to talk about it and we also need to know that there ARE solutions. Joyce shares so much wisdom and even better …… Continue reading Joyce Bergsma – More Than Just The Blues

MUM 084: Bianca Sprague : Birth Trauma Myths

Bianca Sprague Bio: Sprague is a birth doula and lactation educator and has supported hundreds of families through their pregnancy, birth and postpartum periods. She feels particularly passionate around maintaining the family’s relationships and mental wellness. As a queer woman she advocates for inclusive language in the birthing space. She lives in Toronto with her spouse, Alana,… Continue reading MUM 084: Bianca Sprague : Birth Trauma Myths

MUM 083: Early Post Partum – Dotan Dagan

Dotan Dagan Bio:  Dotan was born in Israel and grew up in the Netherlands. She has been a carer for a decade and has owned a catering company. After becming a mother in 2012 she felt inspired to work with new mothers. Dotan is now an independent postpartum care taker, (kraamverzorgende) which is a recognized profession in the… Continue reading MUM 083: Early Post Partum – Dotan Dagan

MUM 082: Kamini Stam – Pelvic Alignment

In the first few minutes that I met Kamini, I realised that we speak the same language. Although she is a pregnancy yoga teacher and myself a pregnancy chiropractor, we have the same beliefs and philosophies on birth, the pelvis, sitting, opening. She is so refreshing and I am thrilled to share her wisdom on… Continue reading MUM 082: Kamini Stam – Pelvic Alignment

MUM 081: Eva Visser Plaza – Authentic Motherhood

Eva Visser Plaza Bio:  Eva Visser Plaza is passionate about guiding women to create ease, purpose and connection in their lives to become authentic inspired creators of their lives. She was not born a coach, guide or mentor. She has done different studies and worked in different work environment. In 2009, while she was working… Continue reading MUM 081: Eva Visser Plaza – Authentic Motherhood

MUM 080: Becky Spellman : Diastasis Recti

I know that you have been waiting for me to an episode on Diastasis Recti and for thoset hat ahven’t I know that you will be grateful with this epsidoe too seeing as you will wnat to echck yourselves for it and it also might answer some unanswered questions about your post -partum body. Becky… Continue reading MUM 080: Becky Spellman : Diastasis Recti

MUM 079: Joanna Krzeslak-Hoogland: Good Gut Health from Birth

A super important topic and it was a joy to hear Joann’a passion for her work adn also her drive in what got her started on her journey to the work that she is doing now. A wealth of knowledge and it was an honour to have her on the show this week Please share far… Continue reading MUM 079: Joanna Krzeslak-Hoogland: Good Gut Health from Birth

MUM 078: Bojana Snijders-Nikodijevic : Daily Dinners for Busy Parents

An episode for all busy parents this week. You will love this mama’s jouney from corporate career to burnout to self taught chef to Dutch Masterchef finalist to cookbook creator. Such a great one. Get listening. I can’t wait for the book and yes I have already pre-ordered. X Kaz Bojana’s Bio Bojana is Serbian, living… Continue reading MUM 078: Bojana Snijders-Nikodijevic : Daily Dinners for Busy Parents

MUM 077: Natalie Van Gelder ” Baby Sensory and The Importance of Play

So great to have Natalie on the show discussing this vital topi and sharing all about The Baby Sensory Program. We touch on so many aspects in this interview, those that affect new babies and their new parents and why these parents need to put attention to developing their child’s  awareness and experience with the… Continue reading MUM 077: Natalie Van Gelder ” Baby Sensory and The Importance of Play

MUM 076: Maartje Bruning- Having a Home-birth Mindset in a Hospital Environment

Maartje Bruning : Having a Home Birth mindset in a Hospital Environment It was so fun having Maartje o the podcast sharing her wisdom and personal experience on the topic. She is certainly rocking the Birth World bringing her Doula-dom and Doula-ness to the Doula-hood in Amsterdam. Enjoy! x Kaz Maartje’s Bio: Maartje is an… Continue reading MUM 076: Maartje Bruning- Having a Home-birth Mindset in a Hospital Environment