Category: Inside The Champion’s Mind

In this episode Laurence and Marcus discuss what’s involved in creating change. Whilst we are all creatures of change there’s a voice inside all of us that’s demanding to maintain the status quo. The guys talk about how to overcome that voice and go about the process of evolution.

“There is no such thing as an inconsequential lie”, says personal growth leader Gary King. In this episode LT & Marcus describe lying as a behaviour of mediocrity and at the same time “fess up” to some pretty big lies they have been telling themselves recently.

Marcus and Laurence discuss the often overlooked “secret” ingredient to major success – The Slight Edge. Marcus has been reading the book with the same name and together, Marcus & LT go through the major “Slight Edge’s” in all areas of life that are predictors for success, and also the consequences if we don’t apply… Continue reading ITCM 43: Success’s Secret Ingredient: The Slight Edge

How do you respond when change strikes? WHen a child is born, when you lose a loved one, when a new job is offered, or when you lose a job – how do you respond? In this episode Laurence and Marcus discuss how we all deal with change differently – both change that feels good… Continue reading ITCM 42: Dealing with Change

After Laurence’s visit to the dentist and the subsequent removal of plaque, the guys discuss how “plaque” builds up in our mind to create “stinkin thinkin” and what we can do to rid ourselves of it, or at least temper it. Both Laurence and Marcus draw on recent life events to draw out the process… Continue reading ITCM 41: Quit the Stinkin Thinkin

With the first quarter of the calendar year almost done, Laurence and Marcus use LT’s 6-step process to reflect on the first 12 weeks of 2014 and re-set ourselves for the next 90 days. A great podcast if you feel like your goals or plans for the year need to be jazzed up and re-clarified. 

In the midst of flat-out lives and with so many stressors and “bad” events going on in either our lives or the world around us, it can be easy to think that the world is making LOTS of mistakes and that we live in an imperfect world. In this episode, Marcus & LT explore the… Continue reading ITCM 39: Finding Perfection

If you are listening to this you are more than likely a very driven, focussed person. But even the most focussed people get procrastinated, and Laurence is the firs to put his hand up as a big one! In this episode the guys thrash out just why we procrastinate, it’s advantages, disadvantages, and strategies for… Continue reading ITCM 38: Fighting Procrastination

Following another epic loss by Laurence’s beloved 49ers (which left LT gutted!), Marcus & LT take it a step further and discuss just how we deal with loss in our lives, be it big or small. People deal with loss in so many ways and whilst there is no right or wrong way to do… Continue reading ITCM 37: Overcoming Loss

Marcus recounts his overwhelm at all the plans he has for 2014 and Laurence works through just how to recognise overwhelm and more importantly get over it so that we can be the best versions of ourselves.