ITCM 65 : How to deal with stress and anxiety with Nima Rahmany

In this special episode of ITCM, Dr. Laurence is travelling on the road with Dr. Nima Rahmany as they discuss how stress affects our lives and how we can overcome anxiety and stress by changing the way we perceive the world.

ITCM 64: Danny Morrison the Family Man

LT and Marcus are joined by Danny Morrison and wife Kim in part 2 of this special interview. The couple go deep into their challenges and their victories over the life span of their marriage. Two athletes, two driven human beings, who have two children who seem to be following similar paths. It’s a fascinating… Continue reading ITCM 64: Danny Morrison the Family Man

ITCM 63: Inside the Champion Mind of Danny Morrison

We are humbled to meet Danny Morrison for the first time! One of New Zealand’s greatest ever fast bowlers, Danny is Up For A Chat’s Kim Morrison’s husband and father to Tayla and Jakob. He spends the majority of his year travelling the world commentating cricket, which is why we are so thrilled that we… Continue reading ITCM 63: Inside the Champion Mind of Danny Morrison

ITCM 62: Hacking Your Productivity

For every 100 people who started the year off with big goals and dreams, the sad but stark reality is that 97% of them have given up by now. The remaining 3 people – who all listen to ITCM 🙂 – bring a certain type of order and syntax to their days and lives, which… Continue reading ITCM 62: Hacking Your Productivity

ITCM 61: Stop The Wheels From Falling Off

We are just a couple of weeks in to the New Year however it’s quite possible that the wheels have fallen off some of the great ideas, goals and dreams of 2015. Marcus & Laurence discuss how to ensure this DOESN’T happen to you by drawing on their own techniques, experiences and epic failures (aka… Continue reading ITCM 61: Stop The Wheels From Falling Off

ITCM 60: Unleash The Champion’s Mind Part 2

Happy New Year to our ITCM legion of legends! This podcast is the second part of a recent webinar Laurence conducted called Unleash the Champion’s Mind. LT shares some amazing technologies and insights that can allow you to catapult 2015 into your best year ever!

ITCM 59: Unleash The Champion’s Mind

Laurence recently hosted a webinar called Unleash the Champion’s Mind and the feedback was inspiring. So the guys decided it was fair to share it with the ITCM tribe as a great way to round out 2014 and bring in 2015. The webinar has been split into two episodes, with the next instalment to be… Continue reading ITCM 59: Unleash The Champion’s Mind

ITCM 58: Dreading December

On LT’s first day as an official New South Welshman, the guys discuss something that we all know is coming – December and the silly season! The guys discuss the three elements of stress for most people in December – financial stress, family stress and social stress.

ITCM 57: The Power of Collaboration

Marcus & LT reflect on some of their 2014 victories where there was a standout common element – the power of collaboration. Whether it was in personal or professional circumstances, the guys discuss how we may have preferred to fly solo in our earlier days, yet as we get older and wiser, there’s a profound… Continue reading ITCM 57: The Power of Collaboration

ITCM 56: Making Big Decisions

During a recent 4-week trip to Europe, the Tham family made the big step to sell their Perth property and relocate to Sydney. Marcus & Laurence discuss the inescapable synchronicity that is present when big decisions are afoot and the feedback we are given from our environment, and discuss the essentials to knowing when and how… Continue reading ITCM 56: Making Big Decisions