Today we are talking all things Vitamin E – or tocotrienols to be exact – and the Amazonia super plant Annatto to be even more specific. Our feautured guest today is considered the world’s foremost expert on Vitamin E. Dr Barrie Tan is credited with discovering tocotrienol in three major natural sources: Palm, Rice and… Continue reading GVP 26: The Wonders of Vitamin E, Tocotrienols & Annatto with Dr Barrie Tan
Today on the Go Vita podcast we are talking all things sage … and not just any old sage but Sibelius: Sage ™ – what it is, why it’s incredible for brain health and focus and so much more. To have this chat, we’re going straight to the top and chatting with one of the… Continue reading GVP 25: Sibelius Sage for better brain health, focus & more with Dr David Foreman
Today we are talking all things Seaweed – the superfood of the ocean. Seaweed is now getting its long-overdue time in the wellness sun … for its health benefits for human beings … and for the planet. To take us through all we need to know on seaweed we’re going to shoot over to New… Continue reading GVP 24: Seaweed Masterclass with Hayley Fraser-Mackenzie
In this episode, Organic India Team Leader, Sarada, talks to Marcus and offers a master class on all things Tulsi aka “Holy Basil”. She speaks of the amazing business sustainability model of Organic India and how it is changing the face of organic farming in India. You will learn about a fantastic ORGANIC INDIA 21… Continue reading GVP 23: Tulsi is more than your average cup of tea
Today we are consuming the second course of our delightful conversation with Vicki Engsall, the co-founder of The Jojoba Company. On episode 21 of the Go Vita Podcast we learnt all about the health, environmental and community benefits of jojoba. On this episode we’re going to the next level and discussing one of my favourite… Continue reading GVP 22: Ultimate Youth & Jojoba with Vicki Engsall
Skin health is thankfully becoming more a more topical talking point in the health and wellness space, and today’s guest is one of the world’s thought leaders when it comes to the skin-enriching properties of Jojoba. By the end of this 2-part episode, you’ll know why Jojoba is remarkable for skin health as well as… Continue reading GVP 21: Perfect skin and Jojoba with Vicki Engsall
On this episode of the Go Vita podcast our focus is on sustainability, biodynamics, regenerative farming, microplastics, fair trade and more with Weleda Australia Managing Director David Johnston. With an expected increase in the world’s population, from seven to nine billion by 2050, the demand for diminishing natural resources is growing. According to the anthroposophic… Continue reading GVP 20: Sustainability, Biodynamics, FairTrade & Good Health with Weleda’s David Johnston
How important is this topic? Well, think of it this way … Cardiovascular disease(CVD) is the leading cause of death in Australiawith 45,600 deathsevery year (that’s about 125 per day for those interested in the maths). Over 6 million people have high blood pressure and the stats are similar for high cholesterol. To dive deep… Continue reading GVP 19: Heart Health Essentials With Dr Ross Walker
Our topic on today’s episode is sleep. It’s a topic that is relevant to EVERY SINGLE human being on the planet … unfortunately most of us aren’t sleeping all that well. I’ll share some confronting stats shortly, but most importantly as we like to do on the Go Vita podcast, some easy to action solutions… Continue reading GVP 18: The Many Causes Of Poor Sleep & What To Do About Them
Dr Ross Walker has performed over 80,000 ECGs, written seven books and spent over 40 years in the medical profession as a cardiologist. I think it’s fair to say that we are extremely fortunate to be once again joined at Conference by Dr Ross Walker – a true leader and doyen of the industry …… Continue reading GVP 17: Dr Ross Walker Presents The Ageing Brain – Is It All Downhill?