BC 08: Chris Ennis on CERES FAIR FOOD Organic Food

1.    What is the Ceres Fair Food business? 2.    Ceres supporting Victorian organic farmers where the food ends up in one thousand households using Food Hosts. 3.    Why Coles and Woolworths cant compete with the local CoOp? 4.    What is Organic food? 5.    What steps do farmers need to take to ensure they are certified… Continue reading BC 08: Chris Ennis on CERES FAIR FOOD Organic Food

BC 07: Dr Stephen McKenzie On Mindfulness

Welcome to our health expert – Dr Stephen McKenzie PhD Psychologist and Mindfulness expert, Author of two books: 1) “Mindfulness for Life” (with Dr Craig Hassed) and 2) “Mindfulness at Work” What is Mindfulness? The importance of being of being aware and accepting of our awareness Heartfulness = Mindfulness Meditation is formalized mindfulness Vipassana meditation… Continue reading BC 07: Dr Stephen McKenzie On Mindfulness

BC 06: Mandy Mecuri on Recovery from Chronic Pain

Natural management of chronic pain including food, mindfulness, exercise and most importantly self management. Dealing, twice, in adolescence with surgery and scoliosis. The power of one sentence that can change your life. The multi disciplinary management needed for the best results in a chronic pain management Stop catastrophising. Move to mindfulness and pacing. The concept… Continue reading BC 06: Mandy Mecuri on Recovery from Chronic Pain

BC 05 : Dr Marc Pick Live at 7th Annual AAFN Annual Conference, Sydney, Australia,2015

1. Paul Bergamo and Anthony Coxon welcome Dr Marc Pick to the 7th Annual AAFN Symposium, in Sydney, Australia 2. Dr Pick explains his life before chiropractic 3. Non-pharmaceutical approaches to depression. 4. Tonic eye movements and the sedentary posture 5. The relationship of the spinal adjustment and the cerebellum 6. Efferent copy and feed… Continue reading BC 05 : Dr Marc Pick Live at 7th Annual AAFN Annual Conference, Sydney, Australia,2015

BC 04: Lisa Cox – Recovery from Severe Brain Trauma

What defines a first world problem? Lisa – “I do not use my disability as an excuse” Lisa – “Do what you can with what you have” Recovery Goals- relearning to eat, stand and walk after being in intensive care Value of your family when your life is on the line Lisa is a Synapse… Continue reading BC 04: Lisa Cox – Recovery from Severe Brain Trauma

BC 03: Dr Tania Ash (Integrative GP) – Is your home making you sick?

Health Expert Biography: Dr Tania Ash is the founder and medical director of Vitality Hub clinics in Prahran and Malvern. A Melbourne University medicine graduate, she has 21 years of clinical experience, including 11 years as an Integrative Medical Specialist, and a Fellow of A5M (Australasian Academy of Anti-Aging Medicine). One of her passions is… Continue reading BC 03: Dr Tania Ash (Integrative GP) – Is your home making you sick?

BC 02: Dr Margaret Beavis (GP) – Exercise and Living Longer

In this podcast, BACKchat interviews Dr Margaret Beavis. Margaret is a Melbourne General Practitioner of 25 years experience, a senior examiner with the Royal Australian College of General Practitioners and teaches in the Medical Faculty at Melbourne University. She has recently completed a Masters in Public Health at Deakin University and published late last year, her research… Continue reading BC 02: Dr Margaret Beavis (GP) – Exercise and Living Longer

BC 01: Dr Paul Noone (Chiro) Understanding Neurology

During our first podcast, we interviewed one of Australia’s leading authorities in Functional Neurology – Dr Paul Noone.Here Paul discusses one of the five pillars of health – YOUR NEUROLOGY – and how to be your best.The 1990’s was designated the “Decade of the Brain” to enhance public awareness of the benefits to be derived… Continue reading BC 01: Dr Paul Noone (Chiro) Understanding Neurology