November 17, 2016

BW 19: A Chat with Jen and Leanne

Today on the show we take some time out to catch up with each other. We share a bit about ourselves and what we are up to at the moment. I talk a bit about the training I’m doing for an up and coming race and Jen sheds some light on the neurological changes that take place in our brains during change and growth. We hope you enjoy this episode.

Jen, Leanne & Bumi