The Barefoot Movement Podcast

Like what you heard?

Share this episode with your family and friends.

BFM 19: Foot Function and Surfing with Candace Land and the Barefoot Podiatrist

Episode 19
24, Apr, 2019
}52 Minutes

Show Notes

Did you know the way you walk, your foot posture and foot instability can effect your mobility, balance and movement patterns, as well as create muscle imbalances that affects your performance in and out of the water, causing power leaks and increasing your risk of pain and injury.

In this episode Paul has teamed up with Candice Land, the founder of Enitor Exercise to talk about the importance of healthy foot function and its impacts on surfing.

Candice is an Exercise Physiologist and has been specialising in movement function, athlete performance and occupational rehabilitation for 15 years. Candice is also the Accredited Exercise Physiologist for the World Surf League and works closely with Surfing Queensland and other Surfing Organisations.

 

CLICK HERE – To Book tickets to the upcoming Barefoot Movement workshop hosted by Enitor Exercise 

 

Follow ENITOR on instagram or check out the website at www.enitor.com.au

For Information on working with Paul or to stay up to date on upcoming events go to www.thebarefootmovement.com.au

Share This Episode

Share this episode with your family and friends.

About The Barefoot Movement Podcast

The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson - The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance.

The Barefoot Movement Podcast Hosts

Recent The Barefoot Movement Podcast Episodes