A Quirky Journey
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Fasting, Feasting, and “What the Health?”
24, Jul, 2017
“What the Health” is a new documentary on Netflix that shows the horrors of the industrial food system, and the influence of money on food policy; but it also claims that eating an egg a day is as bad as smoking 5 cigarettes, chicken causes cancer, and fat causes diabetes…
In today’s show, we separate fact from fiction, and also discuss a practice that is as old as time: fasting. Fouad goes on a one meal a day experiment and tells us about his experience!
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Jo Whitton and Fouad Kassab share their families’ journeys to good health. Learn why they chose to undertake a GAPS/Paleo diet approach and how it works out in their everyday lives. You will find an abundance of tips, recipes, stories and inspiration.