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AQJ 36 : Simplifying – with Fouad Kassab


02, Oct, 2015
}0 Minutes

Show Notes

Over the last couple of months, Jo has been focusing on simplifying her busy life. She says, “It’s challenging not to get caught up in the ‘do more, have more, eat more, buy more’ mentality”, and that we have to consciously work on taking a step back and making life simpler, even though that’s not what our culture is all about.

In this episode, she chats with her friend, Fouad, about how they both found their lives were getting way too complicated, and what they have done to help simplify things. They talk about the importance of not getting so caught up in all the ‘doing’ that we neglect the ‘being’, learning to say no, learning to cook more simply, decluttering, disconnecting from the constant barrage of social media, how lists and prioritising can help, and how little things we do to live a simpler life can help someone else to have a better life.

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About Quirky Cooking Chats

Jo Whitton of Quirky Cooking shares her families’ journey to good health through healing food. Join Jo in her kitchen as she cooks nourishing meals, explains the why and how behind the way she cooks, and chats with guests about everything from nutrition to family food and how to live happy, healthy lives! You will find an abundance of tips, recipes, stories and inspiration.

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