This we’re joined by an amazing home school mum, health coach, fellow Wellness Coucher, speaker and an all round inspiration to those parents out there who have children with special health needs who are on their own healing journey to recovery. She believes that her children are here to teach her lessons that she is… Continue reading TPS 113: Leah Follett On True Health, Achieving Balance, Water And Living Your Passion
AQJ 19: Lifestyle Changes for Health and Wellbeing
Today Jo and Leah discuss their top tips for lifestyle changes for wellbeing. They share the small changes in their own lives that have helped them to move forward in their health journeys. Small, sustainable changes lead to bigger things. Something as small as what you eat for breakfast can start you off on a whole new direction.… Continue reading AQJ 19: Lifestyle Changes for Health and Wellbeing