This week on That Paleo show Brett has the show all to himself… well almost. Brett is joined by his good friend, Naturopath, WWOOFer and real food enthusiast Catie Payne. Catie is a ball of energy and passion and is definitely someone who walks the walk, not just talks the talk. She shares with Brett where… Continue reading TPS 108: Wwoofing with Catie Payne
AQJ 14: Bone Broths: How and why to make them
Broth Broth. Has the world gone mad for the stuff? What’s so good about it? This week on A Quirky Journey we share the art of preparing bone broth – also known as stock – and how it can help with both healing the gut, and adding deliciousness to your meals! We discuss the history of broth making, the… Continue reading AQJ 14: Bone Broths: How and why to make them