What is the Gut and Psychology Syndrome diet? What caused our families to embark on this journey? How have we avoided being overwhelmed by the many changes? In this episode, Leah and Jo delve deeper into their personal stories to help listeners understand the whys and wherefores of beginning GAPS. They give a good explanation of what… Continue reading AQJ 03: Preparing for Change: Where to start with GAPS
TPS 99: Real Life Paleo – An Easy 3 Phased Approach To Lose Weight & Gain Health With Stacy Toth From Paleo Parents
Today’s guest wowed our audience last time we spoke telling us all about her families personal journey experiencing health changes they never thought were even possible including losing over a total of 200 pounds, that’s over 90kg for our Aussie listeners. We loved having her on the show so much that we’ve brought her back… Continue reading TPS 99: Real Life Paleo – An Easy 3 Phased Approach To Lose Weight & Gain Health With Stacy Toth From Paleo Parents