Month: August 2013

TPS 30: What Is Leaky Gut?

In this episode we discuss the causes and effects of leaky gut. This will be an especially helpful episode if you have been ‘doing Paleo’ for 4-6+ weeks and are not finding that you have had the health response that everyone in the Paleo-sphere is raving about. If this is you, listen in to this… Continue reading TPS 30: What Is Leaky Gut?

UC 39: Why Cant You Be Normal Like Me

Kim has just been to the US to study in Houston. Her studies took her further into her love of who we are and why we do what we do.  Is it Nurture or Nature or a mix of the two.  Why is someone orderly and neat and others playful and fun, what drives us… Continue reading UC 39: Why Cant You Be Normal Like Me

TWG 111: The Wellness Guys interview Vikki Kelly

Vikki Kelly a world class thought leader and infoprenuer discusses in this episode the importance, the why and the how to maintain mindfulness and shares with us insights as to the damage currently being done with our children’s minds and communication skills as a result of a device driven generation. Vikki reflects upon methods that… Continue reading TWG 111: The Wellness Guys interview Vikki Kelly

100NO 22: Don Riddington Part2: Conquering the English Channel

In the second part of this interview with Australia’s oldest man to conquer the English Channel, Damian and Marcus grill Don on his diet, his work-life balance and his future.

ITCM 25: Taking Action after a seminar

After a jam-packed Wellness Summit, Laurence and Marcus put themselves in the shoes of the 600 attendees from the day. Where do I start? What do I do? Who do I listen to? What do I say to my friends, family and colleagues? LT and MP set the record straight and share their experiences to… Continue reading ITCM 25: Taking Action after a seminar

TPS 29: An Interview with Dr Ron Ehrlich

Today we interview fellow Wellness Couch host of the podcast “The Good Doctors” and is a holistic dentist based in Sydney. Dr Ron Ehrlich fascinated us all at the Gold Coast Wellness Summit earlier this year, and we loved hearing about the effects of diet on both our teeth and our palate as access to… Continue reading TPS 29: An Interview with Dr Ron Ehrlich

UC 38: Foods of the World

Foods of The World – Edible Gardens; Kim, Carren and Cyndi have been traveling over the last month, and they discuss the foods of the world.  America does not come up trumps and Kim becomes desperate looking for a Wholefoods during her stay in the US.  Carren falls in love with gelato, pizza and tomatoes… Continue reading UC 38: Foods of the World

100NO 21: Conquering the English Channel at 68: Don Riddington

On Sunday July 14, 2013, Don Riddington became the oldest Australian to swim the English Channel. Don is proof again that age is no excuse to maximising human potential, and in part 1 of this compelling interview Damian and Marcus pick Don’s brain on how and why he chose such a challenge to create history.

TWG 110: The Wellness Guys discuss values

In this episode of The Wellness Guys the boys talk about their values. What drives them to do what they do and how they ensure that they are living in a way that is congruent with their values. They also talk about how they sometimes get off track, how that impacts their lives and what… Continue reading TWG 110: The Wellness Guys discuss values

TPS 28: A Day In The Life

Today we cover what a typical day looks like for each of us. We know that sometimes it’s kind of nice to know what other people do and how they manage their time. This will hopefully give you some insight into how we apply the principles we have spoken about in our podcasts so far.