This week The Wellness Guys interview psychologist and relationships expert John Aiken. In a wide ranging interview the boys cover everything from why housework is important to how to find your ideal partner to how to get more sex! John’s sage advice shows us channel 7’s The Morning Show has chosen him as their relationship expert… Continue reading TWG 50: Finding and creating great relationships with John Aiken
This week The Wellness Guys talk about mucous. Never ones to shy away from talking about bodily excretions this week the wellness guys dive right in. Whether you are heading into winter (flu season) or summer (hay fever season) you will find plenty of great information in this episode including why your body produces mucous, how… Continue reading TWG 49 – Mucous, phlegm, and other bodily secretions
This week The Wellness Guys interview the author of some of their absolute favourite books Dr Jennifer Barham-Floreani. Chiropractor, author, TV star and super mum Jennifer is an absolute expert in all things conception, pregnancy and kids and in this fantastic episode she shares her tips for healthy conception and also some wonderful advice for any… Continue reading TWG 48: Infertility and Pre-Conception with Dr. Jennifer Barham Floreani
This week Brett, Laurence and Damian are sharing the top tips that they use with their clients to help them start exercising. The Wellness Guys talk about why people find it hard to get started, how to change your mindset about exercise, how to get started in a sustainable way and how to avoid burn… Continue reading TWG 47: How to get started with exercise