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100NO 376: The Longevity Film is on iTunes! & Meditation with Kale Brock

Episode 376
08, Jun, 2020
}27 Minutes

Show Notes

Exciting news! The Longevityilm is now available on iTunes and Google Play worldwide! We were both thrilled to be a part of this inspiring documentary alongside some world-class health and longevity experts.

Director Kale Brock joins us following the announcement, and after some early show banter we get into discussing meditation, and how his views and habits around it have changed since travelling to three Blue Zones – Ikaria, Okinawa and Loma Linda.

You can rent or buy The Longevity Film by clicking here or at the following link

https://itunes.apple.com/au/movie/the-longevity-film/id1512529017

Or simply search for it in iTunes 🙂

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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