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100NO 352: Damo’s 2020 wellness trends revealed! Vegan, Keto & More

Episode 352
30, Dec, 2019
}30 Minutes

Show Notes

Earlier this year on episode 302 of 100 Not Out Damian revealed his trends of 2019. It’s incredible how prophetic he is! He spoke of the rise and rise of vegan, the rise of food origin, and the rise of the keto diet. The year before he correctly spelled the death of the paleo diet from the mainstream vocabulary when it comes to diet.

So …

What’s in store for this year? Admittedly, we get a preoccupied for the first 10 to 15 minutes of this episode, but after that, Damian makes his predictions for what’s to come in the year ahead.

As always, after seven years of making his bold statements, this episode is not to be missed.

*** 2020 Longevity Experiences to Ikaria and Sardinia – Applications are OPEN ***

We are thrilled to be running not one, but two Longevity Experiences in 2020. Join us on one or both, as we make our first trip to the Sardinian Blue Zone, followed by our fourth trip to the Greek Island of Ikaria. Both Longevity Experiences are 10 days in duration, and joining us is by application only. All the details are at www.100notout.com

Photo by Stephan Henning on Unsplash

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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