100 Not Out

Like what you heard?

Share this episode with your family and friends.

100NO 322: Damo Has Had Flu Like Symptoms | Here’s What He Did To Heal

Episode 322
03, Jun, 2019
}26 Minutes

Show Notes

Damo has had flu like symptoms for the past fortnight and has gone to all lengths in order to heal.

In this episode you’ll learn  –

** Why it can be a really good thing for the body to work through flu and flu like symptoms

** How to know when to rest and heal, and when to push on

** The extent Damian went to in order to heal

** The exact list of natural and medical products Damian used in order to improve (this is not individual advice, it is simply what Damian did to improve)

And much more!

Photo by Matthew Henry on Unsplash

Share This Episode

Share this episode with your family and friends.

About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

100 Not Out Hosts

Recent 100 Not Out Episodes