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100NO 321: Seasonal Affective Disorder | Change of Seasons


27, May, 2019
}23 Minutes

Show Notes

How do you go with a change of season? With a change just around the corner, we discuss what you can do at each season in order to transition well – particularly mentally, emotionally and physically.

We discuss Seasonal Affective Disorder and how to look out for it, mitigate it and treat it.

To find out more about Damian: www.damiankristof.com.

To find out more about Marcus: www.marcuspearce.com.au.

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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