100 Not Out
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100NO 284: 86 and thriving | Smashing the ageing stereotype with David Dobson
10, Sep, 2018
David Dobson is not your average 86 year old.
Recommended to us by BestMe Radio host, Carl Hammington, David Dobson is fit, active, sharp and inspired at 86 years young.
When most people expect to be sitting in a chair, and likely in a nursing home, Dobson can be found training with Carl five days per week, travelling the world, working on projects and charitable causes that inspire him and essentially doing as he pleases.
Now isn't that what the 100 Not Out lifestyle is all about?!
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Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.