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100NO 248: 100 Goals For The New Year

Episode 248
01, Jan, 2018
}28 Minutes

Show Notes

Happy New Year to you! We wish you a 2018 full of fun, love, health, fulfillment and joy!

This is the time of year when the creative juices are flowing. Put the losses from 2017 down to learning lessons, build on the victories, and add some spice into your set of goals to truly add some flair and energy to your life.

Damian likes to write down 100 goals at this time of year. What he does with this written list is fascinating. Marcus, on the other hand, has a very different way of goal-setting for each year, which is explained in this episode.

If you've never given the 100 goals list a go, we highly recommend it!

All you need is a paper, a pen, and an open mind as to what you truly want to bring into your life.

To learn more about Damian go to www.damiankristof.com

To learn more about Marcus go to www.marcuspearce.com.au

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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