Show Notes

We all know that growing home-grown produce is the healthiest way to eat, but exactly HOW and WHY do we do it?

Knowing that this is a vital part of living a great, long, life it’s an oversight on 100NO that we have not dedicated an entire episode on this very topic … until now!

Crystal & Anthony Kapolitsas are founders of The Healthy Patch and are dedicated to helping humanity grow, maintain and enjoy incredible home-grown produce.

On this episode you’ll learn about –

  • All the cides – fungicide, herbicide, insecticide, etc.
  • Washing home grown veg – yes or no?
  • Soil quality – what does it mean and how to improve it
  • How to grow great home-grown produce in any conditions, in any home.

To find out more about The Healthy Patch go to www.thehealthypatch.com.au

Want to know more about Damian and Marcus?
Damian: www.damiankristof.com
Marcus: www.marcuspearce.com.au

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This episode is brought to you by the 2018 Mediterranean Longevity Experience to Ikaria. Join Marcus & Damian for a 9-night 10-day all inclusive immersion on the Greek “island where people forget to die.”

Enrolment is by application only and is processed on a first-in first-served basis. To find out more and to apply go to www.100notout.com