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100NO 206: Brain & Body Health With Dr John Hart

Episode 206
13, Mar, 2017
}23 Minutes

Show Notes

When Dr John Hart turned 50 he was overweight, with constant fatigue and brain fog, a fading memory, low mood and no libido or enthusiasm. He didn’t like the answer of what the future held. So he started researching anti-ageing and functional medicine, applying what he learnt, and saw incredible changes in his body composition, memory and attention and overall vitality and health.

 
Dr John is the founder of the Hart Clinic and author of The Brain Book. You can find out more about him at www.drjohnhart.com

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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