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100NO 194: Christmas Stress Tips

Episode 194
19, Dec, 2016
}23 Minutes

Show Notes

It’s easy to fall in a heap at Christmas time. Family stress, financial stress, logistical stress, year-end functions and social gatherings, and so on.

On this episode of 100 Not Out we work through some of the more challenging parts of Christmas (dealing with grief, sickness, etc) and provide some insights as to how to navigate this time of the year.

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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